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Why choose us?

Our Aim

At Sports Solutions, our aim is to treat what is causing your pain, rather than just treating your symptoms. This way, your pain will go away faster and stay away for longer.

We do this by insisting that your first appointment with us lasts for an hour. This way, we can fully investigate the cause of your problem. At no time will we let an assistant or aide attend to you, nor will we leave you on a machine. You will have our undivided attention for that whole time.

What Happens At Your First Session With Us?

A careful and detailed history is taken to find the location, nature, behaviour and onset of your symptoms. This is followed by a complete physical examination where we establish the underlying causes. Often a thorough posture, walking/ running gait and biomechanical assessment will be done as well. After evaluating all the factors contributing to your problem, we will establish a specific treatment plan for you.

Treatment is done at your first session. Our physiotherapists have a wide range of proven, documented and evidenced-based approaches to treat you.

You will feel better and learn what to do at home between sessions to help with your healing process. We are here for you between sessions if you forgot to ask a question or are not sure about your home exercise program. Just call or text us.

Our Believes

We believe that prompt assessment and diagnosis is critical in treating you successfully, especially if your injury is recent or if you have a recurring condition. To ensure that you receive the best care, we work closely with specialist doctors, general practitioners, sports physicians, podiatrists, nutritionists and sports psychologists.

We want to ensure that you are treated as a "whole person", and not just an injured part.

If you’re coming to us after a surgery, our goals of treatment and rehabilitation are to protect your injured tissues and control the early inflammatory stage while allowing healing to occur. Individual programs will be planned and implemented for each patient. We will then rehabilitate your proprioception, flexibility, muscle strength and imbalances. If you’re returning to playing your sport, we will introduce sport-specific activities to ensure you can return to your sport safely. 

Through our experience, if proper rehabilitation is not undertaken, you risk returning to sport too quickly with residual instability, insufficient proprioceptive ability, sport-specific muscle weakness and imbalances. We will progress you carefully through each phase.

Our criteria for progression is based on your functional ability, not time. Sport-specific testing is essential when progressing from one stage of rehabilitation to full return to sport. Prevention is better than cure and our physiotherapists will advise you on injury recurrence prevention.

Our results in helping our patients reach their goals is what attracts people from all walks of life to come see us.

Our Mission

Our team at Sports Solutions take pride in helping to find and implement the best possible solutions to our patient's pain, sporting injuries and problems. Our goal is to deliver the best possible care and individual attention to each of our patients. Regardless of whether you are a injured elite athlete or wanting to go back to your activities of daily living without pain, our team of physiotherapists and sports massage therapists will do their utmost to help you.


Our team have been patients themselves too and have undergone ACL reconstructions, articular cartilage operations among many other injuries, so we know how it feels to be a patient and will be able to understand and help you. Don't worry, we will figure it out together.

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